Sports Club - Messina

The Polisportiva association found from 10 years a Messina and provides courses for its members competitive activities managed by certified personnel CONI for your well-being.

Sports Association: decades of experience at the service of your well-being

The Sports Club Association It was born in Messina in the 2010, from the idea of Costantino Crisari and his staff, who were able to combine the physical well-being to hard work, creating a vision of Fitness as a true lifestyle. In this multi-purpose gym, you will be followed by qualified instructors with certifications CONI, who will take care of you and your body, deciding on the basis of requests and needs, the path most suited to your standard of living.

Athletic training and Power Training at the sports club

Among the most sought after activities in gym we find those dedicated to athletic training: our rooms are equipped with the best care and treatment machines muscle development; you will be followed by a trainers which will show you the right posture, the correct performance of the exercise and the appropriate number of repetitions for yours well-being e strengthening. With the courses of Power Training offered bySports Club Association, you will be able to increase resistance ed explosiveness, combined with a significant increase in muscle mass. Thanks to numerous collaborations with other sports clubs, you can also take advantage of courses football.

Centro Polisportivo also offers martial arts courses for its members in Messina

courses Karate e Judo are proposed to athletes all ages fromsports club: the different ones martial disciplines and the care in the details of the techniques, will allow you to learn the oldest ones eastern defense arts, with courses that will ensure you grow over time, up to being able to compete in competitions FIJILKAM CONI. In addition to martial arts, to the gym you can take courses for learning the Boxing, the noble art that has always been in demand by those who want to push their physique to the maximum, increasing performance and resistance, in one of the most competitive areas of competitive races such as the Boxing.

The Polisportiva Association also offers courses in Gymnastics aimed at health and fitness with Postural, Analgesic and Total Body

IN THE HEART Sports club you can take courses in Postural Gymnastics e Analgesic: our certified trainers CONI will know how to follow you in your path of recovery o rehabilitation, bringing the athlete from an initial stage for beginners to the advanced stage, in compliance with the techniques and the Physical training. To close an extensive package of services, there are activities Total Body, which aim not only to tone the muscle structure, but also to maintenance, through exercises chosen to push you to the limit of your abilities, overcoming them to improve you day after day.